The health password of condiments

Turmeric powder:

Turmeric powder is we eat Southeast Asian often eat a flavoring ingredient, its golden color, enough to lift our appetite. Turmeric powder raw most used in dishes, Indonesia, it is dried ginger pure physical methods, to remove the 3% of the ginger oil, and about 2% water and dried ginger obtained byproduct, its nutritional substances with the same quality of dried ginger, but curcumin The ingredients more focused. Curcumin, capsaicin, containing a substance to inhibit pain. Curcumin can also effectively reduce the occurrence of inflammation in the body, reduce the symptoms of inflammation. Authority in the experimental rheumatoid arthritis found that the effect of curcumin can play standard therapy, and curcumin also a lot safer than similar drugs, it is not likely to cause edema and ulceration, in rheumatoid curcumin in the treatment of arthritis and the recovery process can effectively alleviate the symptoms of inflammation. In addition, curcumin can also inhibit tumor number and size of the cancer cells induced prevention of colon cancer. Addition of curcumin in turmeric powder, oxidizable vitamin C and vitamin E, which means that the the curcumin antioxidant capacity higher than that of vitamin C and vitamin E daily antioxidant.

Ginger contains a lot of hot component, so the body heat of people should not eat the dry season should also pay attention.

Pepper:

White pepper black pepper two, mainly produced in Malaysia, Indonesia, Thailand and China's South China and Southwest China, for the production of meat marinated or soups. Black and white pepper with a pepper tree fruit, black pepper pepper beginning to turn red, dried fruit picking skin is not fully mature, white pepper is all pepper red ripe fruits harvested. From the processing of black and white pepper are generally used for hot and cold dishes or cooking offal, seafood raw materials play a fishy, ​​the taste of the effect.

The main ingredient in pepper with spicy pepper quality alkali and volatile oil, Chinese medicine, its spicy taste, with a certain amount of heat, pain appetizer shun gas. Ancients pepper with ginger, wine or when the return to treatment within the cold, cold stomach, the five internal organs air-cooled embolism. There are records with pepper and jujube together on the pot steamed, mashed pills medication for stomach pain the "Herbs mirror". Modern Chinese pepper applicator points to help the body get heat illustration.
Curry:

Curry originated in India, it is said that the first man-made curry Sakyamuni. In the Indian legend, the Buddha first taught how to use the fruits of the trees and grass to deploy to immortality elixir and names to the of Sakyamuni original missionary "curry" as the name of this elixir, the latter will elixir as cooking spices and widely spread. At first, this seasoning is used to remove the smell of lamb with gravy to cook a variety of spices powder combination can not be removed due to a single kind of spices. Later, spices, curry incoming meat-based European countries, in order to facilitate storage and transport, spices output in the form of a dry powder spices prevalent today.

"Curry" is actually a combination of spices consisting of a fixed body, available up to 20 kinds of spices to the achievement dish, such as cardamom, cloves, cumin, cinnamon, colored pepper, pepper, mint, mustard, etc. so it has a common feature of many spices, appetizer, fend off the cold, curcumin content, can protect the heart, speed up the metabolism, bag factory reduce and relieve inflammation. In addition, eat curry can also help older people improve memory.