Women eat what food can prevent wrinkles?

Everyone is afraid of getting old, longer afraid of wrinkles. Especially women, women after the age of 25, the appearance in the downhill. How can we keep the youth, not long wrinkles?

1.Cherry juice -- can help facial skin whitening Phytosome clear spot

Since ancient times is the beauty effect. Cherry juice can help facial skin whitening ruddy, Phytosome clear spot, many whitening products the most love. Cherry is not only rich in vitamin C, but also extremely rich in iron, is 13 times that of hawthorn, Apple's 20 times. In addition to high iron content, it also contains the balance of cortical secretion, delay the aging of vitamin A, help activate cells, beautify the skin.

2.Pomegranate -- has strong antioxidant effect, skin effect more juice

Pomegranate mouthwatering has been shown to have strong antioxidant effect. It contains a component called ellagic acid, can make cells from environmental pollution, UV rays harm, nourish cells, slow the aging body. Studies have shown that, ellagic acid in the radiation and Green Tea than red wine polyphenols contained in more .

3.Carrot -- containing rich pectic substances

The carrot is known as "skin food", can moisten the skin. Carrots are rich in pectin substances, can be combined with mercury, so that the body of harmful components can be discharged, the skin looks rosy and smooth. It contains beta carotene, the antioxidant and can whiten the skin, prevent melanin deposition, and can bag manufacturer remove excess skin keratinocytes. It also contains antioxidant than vitamin E.

4.Olive leaf extract helps the skin cells to fight against the outside world

As early as in ancient Greece, the olive tree is a symbol of life and health, in addition to healthy food can be used as food, more prominent cosmetic effect. From leaves to fruits, olive body can be extracted from the skin. Olive leaf extract can help skin cells to fight against pollution, oxidation and UV induced pressure; while the olive fruit contains another powerful antioxidant -- phenolic compounds, it is combined with the olive bitter, provides double antioxidant repair.

5.Cucumber -- can be effective against skin aging, reduce wrinkles

It tastes delicious, crisp fragrance, highly respected people thin. And it is rich in human growth and development and life activities necessary for a variety of sugars and amino acids, and vitamins, provide sufficient nutrients to the skin and muscle, which can effectively combat skin aging, reduce wrinkles. Contained abundant acid, can clean the skin, eliminating sunburn and freckles, relieve skin allergies.

6.Grape -- anti-aging moisturizing Jiapin

It contains a lot of grape polyphenols, have antioxidant function, can block the proliferation of free gene, effective anti-aging; it also contains tannic acid, citric acid, has a strong convergence effect and soft moisturizing effect. In addition, the grape pulp contains vitamin B3 and rich in minerals, deep moisturizing, anti-aging and promote skin cell renewal.

7.Contains a variety of vitamins in apricot apricot

Not only has the beauty of the appearance, but also rich in sugars, acid, dietary fiber, flavonoids, vitamin C and iron, phosphorus, zinc and other minerals, especially rich in vitamin B17 content. Almonds are rich in protein, fat, carotene, vitamin B, vitamin C, calcium, phosphorus, iron and other nutrients. Rich in minerals and plant-based unsaturated oil, has good gentle nourishing effect.

8.A grapefruit -- contain citric acid has been widely used in the field of skin care

A 2005 study conducted by a research institution confirmed, the smell of grapefruit can make a woman look 6 years younger than the average male. Now, a grapefruit contains citric acid has been widely used in the field of skin care. This bag factory ingredient can help skin cell metabolism and excretion, thus making skin smooth, splendor.