Eight ways to help you get rid of rough skin

External contamination and radiation so that the skin becomes more dry and rough, in order to make the skin becomes smooth and delicate, women continue to smear the face of a variety of chemicals, but only for short time improve aging skin metabolism. So can we truly have smooth and delicate skin do?

1.In tone than the outer keep important

If you want to skin is good, first pay attention to their diet. The skin is a mirror of health, dull skin, multi spot, adult acne many times is not only the external issues, but by the internal cause. For example, skin tight at the same time, may also feel thirsty; acne at the same time may have the symptoms of constipation, which shows not only the skin fatigue, skin master is probably too much stress, metabolic imbalance problems.

2.Drink plenty of water

You certainly is not the first time heard of this sentence, but it is to remain one of the most simple and practical method for the optimal state of the skin. Because the water can promote the body of waste elimination effect, even in the cold winter, we should also adhere to the daily application of eight to nine cups of water, clean your body and skin, particularly often in air conditioning work under the environment of OL.

3.Eat more fruits and vegetables

Vitamin A, vitamin C and vitamin E have a role in protecting the health, we should eat at least 400 grams of fruit and vegetables a day (not including potatoes), let your skin is more delicate and white.

4.Good skin is moving out of the

In fact, the only way to exercise is perfect skin oh! To completely improve skin, not only by applying skin care products, from basic start, make the body function is healthy, your skin will naturally be Kang Kang!

But remember the movement must be thoroughly cleansing, because the cosmetics to cover the pores, the sweat and sebum secretion to bag manufacturer smooth discharge, cause blocked pores, and lead to acne growth. Second, the hair bundle or clamped, try not to use styling products, to avoid sweating when styling products flow to the surface, obstruction and soil pores. After exercise, remember to wash, will sweat, grease and dirt thoroughly wash, you will find that after discharge, the body of these toxins, the skin will feel very fresh and clean!

5.To keep facial skin clean

This is also an old saying, but we want to know the old saying is usually most effective. If you are oily skin, please use the cold water wash by hand and pat dry, produce such can prevent grease to secrete exuberant and blackheads.

Beauty and deep cleaning only 1 times a month. Not often go to beauty salons to do care in order to have a good skin, rather too much beauty and deep cleansing skin damage the balance of. We therefore suggest that beauty and deep cleaning only 1 times a month is enough.

6.Remover

Cleansing is an indispensable part of each MM during cleaning. To face with all kinds of cosmetics every day, if not completely up remover, residual cosmetics on the face, will plug the pores, serious consequences can be imagined. Thoroughly clean the skin, thoroughly up remover, beauty is absolutely fundamental.

7.Pay attention to the water

After cleaning the skin, it is necessary to add enough water and nutrition to her, this step is very important, water oil imbalance caused by lack of water, dry skin, easy peeling, the emergence of small wrinkles, oily skin will take a small acne, large pores, so to take enough water, until you feel the skin does not absorb can and don't save water, after all, a woman's face is far more important than the ticket.

8.The night to moisture

The night is the ability to repair the skin's strongest era, so we must seize this time for skin care. Before bed, wash your face, especially like makeup girl is thorough cleansing, after taking a good moisturizing effect of moisturizing cream with bag factory massage way to smear on the face.