What affect your child's IQ?

Not only breast feeding will not only affect the growth and development of infants, and even affect the baby's IQ, the child not only high IQ, but also very few sick or hospitalized.

1.Breast milk contains the infant brain development has the special role of taurine, a child of necessary amino acid, the content is 10-30 times more milk, the amino acid composition and content is to any other baby food are difficult to have. Therefore, not to breast feeding, will directly affect the baby's brain development.

2.In the course of lactation, mothers' voices, sounds, smells, and skin contact can stimulate the baby's brain, to promote the intellectual development in early infancy, and these are those with bottle feeding infants cannot be bag manufacturer obtained. In fact, breast feeding is a comprehensive activity which is the development of baby's perception, stimulating the unique emotion of human beings and the high level nerve center.

3.Studies have indicated that breast feeding can improve the child's IQ 8 points. For example, the Massachusetts Institute of Tann vegetative tissues in 1992 in premature infants do a prospective test. The results showed that breast-feeding bottle a group of children's IQ scores higher than that fed milk group of children. American Academy of Pediatrics considers the best breastfeeding for 6-12 months, and 4-6 months to start feeding. Is the milk powder manufacturers have to admit that the milk powder can not replace breast milk.

Insist on breastfeeding baby high IQ

Breast feeding process itself is a benign stimulation of the baby's brain, mother and baby skin is a variety of exchange is difficult to compare with the artificial feeding bottle. In fact, breast feeding is a comprehensive activity which is the bag factory development of baby's perception, stimulating the unique emotion of human beings and the high level nerve center.

The five way to teach you how to deal with the lack of sleep

Many people found that if the continuous 2~3 days did not sleep well, they need a few days to return to normal. If you sleep less than half a day to 1 hours, the lack of sleep will accumulate a lot of harm to people's physical and mental, such as immune dysfunction, thinking ability, judgment weakened, etc.. Lack of sleep is like a debt, you need to pay for the price of health. How to deal with the adverse effects of sleep deprivation?

1.Learn to nap

Nap benefits a lot, including improving attention, creativity and efficiency. It seems to be able to take a nap. But sometimes people take a nap and feel more tired and weak than they usually do. So it's necessary to learn how to sleep.

2.Eat healthy food, do not eat junk food

Studies have shown that obesity and lack of sleep have a certain link, because the lack of sleep can cause a rise in the number of hormones that control hunger. And time and energy are not enough to make you choose a junk food. So when you bag manufacturer sleep quality is not HERSHEY'S, you are more likely to eat some of the high sugar content of food, so your body is getting worse.

Don't eat so many sweets, you should eat healthy food, for example: fruit, vegetables, whole wheat bread and protein rich food, can provide you with enough energy for a day.

3.To maintain the body's moisture content

Lack of sleep is not the only cause of fatigue. Lack of water will also make you feel tired, so should drink plenty of water, especially when the lack of sleep should be added to the water. Enough water to keep your brain in a better state. Add some ice in the water to keep you awake.

4.Go to bed earlier.

In the same time to follow a fixed sleep and get up time, sleep less time to go to bed early, so that you can make you feel better in second days.

5.Active body

Most people feel that the impact of sleep deprivation is even worse after noon. If you do not have the opportunity to take a nap, brisk walking can bag factory help you get rid of afternoons. Any physical activity can awaken your brain.

Summer selection of sunscreen by four methods

Sunscreen is essential for the summer sun sunscreen skin care products. So what sunscreen is good in summer?

One, choose: fresh travel, sunscreen should burden

How to choose the summer sun products? Summer, of course, is to choose a refreshing, long-term, cold water, anti UV sunscreen products, in addition to pay attention to sun protection function, but also consider the texture of sunscreen, try to choose fresh non greasy texture, in order to adapt to the hot summer climate.

In fact, thin type of sunscreen is also an advantage. It is not easy to the blockage of skin pores, affect the skin skin, thick sunscreen will generally form a barrier on the skin, although the ultraviolet light is not injected into the skin, but at the same time, but also block the skin normal breathing, plug the pores, resulting in unhealthy skin.

Two, signs: teach you to read the sun signs

Assortment of sunscreen products, the girls must pay attention to the above, there will be some signs, such as the SPF and PA, the coefficient of how what? Today I teach you a sign to read a sunscreen.

1, SPF:SPF is the embodiment of UVB protection ability, sunscreen products to protect the surface of the skin by the cause minimum sunburn required UV energy and of the skin does not have a door caused the same erythema required UV energy ratio, simple is the sun red. For example, when the product is not coated, the sun will be 1 minutes in the sun will be red, coated with SPF30 sunscreen, the sun will be 30 minutes after the skin redness.

2, PA:PA for the UVA, refers to the protection of the product caused by the minimum skin pigmentation required for energy and without protection and produce the same pigment energy ratio, simply say that the bag manufacturer sun is black. PA and SPF, as well as a protective ability of the mark.

Three, products: sunscreen, suitable for their own good

1, calculate the SPF value. Under normal circumstances, the average color of people to SPF8 to 12 is appropriate, the skin white people recommended to use SPF30 sunscreen, the light allergic people, SPF value of 12 to 20 is appropriate. Outdoor work, high altitude, pregnant women are important people who need to protect, as long as no sunscreen allergy, they can rest assured that use. Daily use of SPF15 or so, about PA++ sunscreen. But for 6 months following the use of sunscreen agents need to comply with the doctor's advice. So the children of this age to carry out the sun, the sun, the use of shade, sunscreen clothing these means for the good.

2 before purchase can be in their own wrist inside a try. Within 10 minutes if there is skin is red, swollen, painful, urticant phenomenon, that he has an allergic reaction to this product, you can try lower than the SPF a multiple products, if there is a reaction, it is best to abandon the brand of sunscreen.

Four, smear: correct rub sunscreen, removed from ultraviolet

The use of sunscreen is best to go out 30 minutes before going out, evenly coated in the need to use the site. Take appropriate amount of this product in the palm, evenly spread on the face, neck, arms and other skin exposed to the sun. 300 minutes later, according to the specific situation, once again fill the coating is good. Such as long time in the outdoor or sweating, need to add the smear, to ensure the effect of.

In the office work, rain, rain, cloudy, under the general umbrella also need to use sunscreen, but SPF value should not choose too high. When the skin once the sun was a sunburn, you want to disable the sunscreen, and then use the recovery.

Pay attention to clean after using sunscreen. The major adverse effect of sunscreen products is easy to cause the skin pores to plug, influence the secretion of sweat, leading to the occurrence of acne, acne and other. So smear bag factory sunscreen products, to pay attention to do a good job cleaning.

A mother's love is not to ignore the magic power

Mother plays an important role in the growth of a person. In fact, the mother of our happiness and health has a great impact, the following is the mother to bring us six health and happiness.

1.Make a person calm. Dispel the impulse, just call her mother. In 2010, a study found that in the phone, with the mother said on a few minutes can ease the pressure. This is because, to hear the sound of the mother will be able to make the human body to secrete oxytocin, which is a "feeling good" hormones, with the mother to talk like a mother's embrace.

2.Promote brain development. Studies have shown that the mother's love of giving and nurturing behavior will make the offspring of the body better, which is responsible for learning and memory in the brain and the key areas of stress response.

3.To resist disease. Mother always makes children happy. Studies have shown that laughter can reduce the stress hormone cortisol levels, the higher the level of pressure on behalf of the greater the pressure, the mother brought us bag manufacturer laughter and even can resist disease.

4.Make marriage more happy. The study shows that the relationship between a person and a mother will affect the relationship between husband and wife in the development stage. A person in the period of adolescence, the more closely related to the mother, the higher the quality of marriage. So remember to be good at your wedding.

5.Mother is the first of the children "love". After the analysis of the brain of the newly produced mother found that, when the mother was a mother, from the brain to change on the same look like falling in love. In other words, the mother "in love" with children.

6.Become the best friend of children. In addition to the mother, and who would be on the phone to listen to you to work not shun complain about 3 hours, or in the morning 2 with you together to eat ice cream. So quickly to the bag factory mother said: Thank you, you are the best friend.

Summer skin care what should pay attention to?

Summer is a harvest season, is a full of joy of the season, the hot summer, the face of the skin problems we can also laugh it out? The summer is very difficult to care for skin, the makeup is also very difficult to maintain, summer skin care what should we pay attention to?

1.Skin need adequate nutrition

Summer, hot weather, skin metabolism is faster, need nutrients, especially protein, protein metabolism in the skin is indispensable, there is the summer should be multi vitamin supplements. Only in this way can provide adequate nutrition to skin health, vitamin E can reduce pigment formation, so to keep the skin smooth.

2.Summer skin clean is very important

Maintenance of the skin in summer, the key is clean, very good way, is as far as possible every day to wash a bath. This will remove the skin of dirt and sweat gland, prevent skin secretion blocked pores, folliculitis and other skin diseases. Summer to avoid overheating of the water bath, because hot water will cause skin relaxation and rough, with cold water not only can prevent diseases, but also enhance the skin's resistance. Cold water also can promote the bag manufacturer search of the pores, improve skin elasticity.

3.Makeup to be cautious

Summer is the season breeding ground for problem skin, for the selection of cosmetics to more attention, choose the right cosmetics, has a very large benefits of their own skin, a lot of beauty experts, are not recommended in the summer make-up, make-up, such skin free to breathe. This is because the rapid metabolism of the skin in summer, the secretion of the skin is the best moisturizing substance.

4.Summer facial massage is very important

Summer, the skin massage, not only can eliminate skin tight, but also can increase the skin elasticity, specific method is: both hands pressed on the face, moderate force, from the middle to both sides of the massage, right front to back evenly wipe can repeat massage, several times a day.

Summer skin care is very important, so we should pay attention to choose their own skin skin care products to allow the skin to fully nutritional supplements and summer to bag factory pay attention to the sun, avoid sunburn, catering to the law, try to eat less spicy food.