Adhere to the five white habit let skin white rise

Many whitening method, but the real let skin whitening effective method from the good habit of life come, daily life, as long as you follow the five big beautiful white good habit, as time passes, you will become a white beauty.

1.To develop a good habit of sunscreen

Want to make the skin white rise, you need to develop a good habit of sunscreen, no matter the weather or not, you need to prevent ultraviolet damage to the skin, should smear sunscreen every day, so is the autumn winter season, try not to go out in the sunlight is strong, the sun do the work, all sunscreen every day, and every two or three an hour filling besmear again, let the ultraviolet radiation is no opportunity. The sun to form good habits, is the basic guarantee of skin whitening.

2.Vitamin supplement for the skin

Girls usually like to add more vitamin for the skin, vitamin intake can provide nutrient elements essential for skin, not only can improve the immunity of the human body, but also can help improve the skin tissue, inhibit the formation of melanin. Therefore, girls usually want to eat some vitamin rich fruits and vegetables, such as tomatoes, hawthorn, oranges, grapes and so on, at the same time, to choose a vitamin rich skin care products to use, but not the special whitening products, in general, many chemical elements contain whitening products, will stimulate the skin, you need a pure natural vitamin products to protect the skin, not only can make skin absorption of multiple nutrients, but also can increase the vitality of the skin, make the skin more white tender.

3.Appropriate to eat some traditional Chinese medicine with whitening effect

Important can help the skin to improve blood circulation, has the efficacy of Huoxue Tongluo to activate the skin, make the skin more white. A whitening effect of bag manufacturer Chinese herbal medicine in general there are ginseng, pearl barley, aloe vera, almond and so on, appropriate to eat some, can be nourishing the body, but also can keep the skin whitening lubricating, especially barley, Meimei eat can ensure that the skin smooth and white and flawless, for acne skin, Adlay also has a very strong anti acne efficacy.

4.To maintain a happy mood is the key whitening skin

Girls need to maintain a happy mood, believe that you can get the white skin, relaxed and happy mood can make the skin in an optimal state, so that the skin's metabolism to normal breathing pores is unobstructed, activity released from the inside, draw nutrients. Good mood with good nutrition is the key to the skin white rise.

5.Carefully clean the skin

Some girls always think face every day in the wash, it seems nothing worthy of note, however, if the skin clean and not thorough enough, impurities and dirt will accumulate in the skin surface, which penetrate through skin, gradually formed melanin, the skin is dark yellow and the therefore, carefully clean the skin thoroughly bag factory clean nursing care for skin whitening, can achieve a multiplier effect.