How to keep skin young?

Lack of sleep will lead to large pores, oil secretion strong, bacteria will invade the skin, so that the skin in a short period of time to dry, the skin will appear. The wrinkles and there is a big difference, as long as the elastic fibers of skin is not broken, don't really have wrinkles. Lead to skin aging has three major incentives, the three major cause of skin aging do you know?

1.Years of passage

Skin aging is the biggest reason is the increase in age, time to let the skin become aging. This is everyone can not avoid the problem, with the passage of time, the skin will begin to slowly aging, the skin of the collagen in the skin to lose elasticity and luster, it will become sagging. Collagen fiber formation of the compact grid, so that young people's skin looks compact and full of luster, with the increase of age, fiber cell aging arranged will loose, so skin looks at is sagging. Want to keep skin young state, for the skin to add more collagen, pig's trotters, chicken wings, fish contain abundant collagen can eat these foods.

2.Daylight exposure

The sun is leading to the skin aging another big killer, time is merciless, the sun is also ruthless. You will find that you will find a lot of bag manufacturer fine lines on the right side of the right side, which is more than the left side of the right side of the sun. In the light of the long wave ultraviolet radiation, you can further the skin deep, damage to the skin of the collagen, once the collagen is damaged will make skin look old. So want to keep the skin young, it is necessary to do a good job in the daily sun, a good sunscreen, take a pair of sunglasses, playing with the sun umbrella are very necessary.

3.High blood sugar

High blood sugar is one of the causes of skin aging. Although the sugar is delicious, eat more easily not only easy to gain weight, but also to accelerate the skin aging. Blood sugar and skin conditions have an important relationship, according to the survey shows that people with high blood sugar levels than those who are normal people watching. Because sugar can be attached to the skin layer, sugar will make collagen fragile, so the skin will accelerate aging. So, want young to eat less sugar, eat sweets.

To keep skin young state to avoid these will cause skin aging, eat collagen protein food, go pay attention to sunscreen, daily life eat less sugar, just do bag factory this kind of can effective slow down skin aging.