As the saying goes, everyone has the heart
of beauty, whether it is a young girl, or the grey-haired grandmother, all hope
to show their best image, the skin is the most important factor of beauty. Good
skin is related to genes, but play a decisive role or the maintenance of the
day after tomorrow. People of different ages and skin care the focus is
different.
25 years old of the following: cleaning
Features: the young skin membrane integrity,
The new supersedes the old. exuberant, grease secretion, especially the T word
parts.
Nursing points: regular deep cleaning, it
may be appropriate to use the oil skin care products, avoid excessive oil
secretion caused by acne. Don't give too much skin nutrition, not to smear
silty cosmetics, so as not to cause blocked pores, acne. But this does not mean
that it can makeup, should use a moisturizer and sunscreen properly. Need to be
reminded that, some young people feel the delicate skin of children, can use
skin care products, it is also wrong. Replenishment, wrinkle, whitening,
freckle, repairing and other adult need not maintain the children's skin care
products to meet.
Dietary advice: eat more conduce to reduce
oil secretion of food, such as fresh vegetables, fruits, and soy products.
Usually have to drink plenty of water, drink carbonated beverages, eat less
spicy food and sweets.
25 years old ~40 years old: moisturizing
and sunscreen
Characteristics: slow metabolism, easy to
dry skin, sensitive, with pigmentation and lack of flexibility. The eyes and
forehead wrinkles appear false. Grease is secreted decrease, but T word place
fairly strong.
Key: in addition to the regular skin
thoroughly clean, but also pay attention to moisturizing and sun protection,
prevention of aging. Since the bag
manufacturer pigment precipitation, a lot of people use whitening products,
resulting in skin damage. Recommended 2~3 times a week to do whitening mask,
sun throughout the year to be enough. Especially in the summer, to avoid sun
exposure. Outdoor activities, to bring a hat and sunglasses. In addition, to
ensure adequate sleep.
Food suggestion: you can eat grapes,
oranges, lemons, potatoes, green peppers and tomatoes. But be careful, it is
best not to eat fried foods are easy to consume the body of water.
40 years old: enhance skin elasticity.
Characteristics: slow metabolism, the skin
becomes dry. Collagen content in the skin to reduce wrinkles, sagging skin.
Key: skin and enhance skin elasticity,
delay skin aging. This time do not use soap to wash your face, should choose
their own skin to choose Cleansing Cream, antioxidant, anti-aging moisturizing
cream, can keep the skin moisture and enhance skin elasticity. Can be done 1~2
times a week nutrition moisturizing mask.
Recommended diet: eat more sesame,
wolfberry fruit, honey, vegetables, fruits and other foods rich in vitamins,
eat more soy phytoestrogens, supplement. This can delay aging. In addition,
women over the age of 40 but also pay attention to bag factory keep a good mood, take part in
some sports activities.
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