The spring to lose weight eat what fruit is better?

Spring time many people will get fat. Bad habits that lead to obesity? When the spring to eat what fruit to lose weight?

1.Carambola

After dinner to eat a few slices of Carambola solution tired better. But the carambola is a nutritious fruit, also have the effect of weight loss. Yang Taozhong contains large amount of oxalic acid, citric acid, malic acid, can promote digestion, fiber and acid containing solution can be internal heat accumulation, Qingzao Runchang pass stool. Want to reduce weight most quickly spring, then eat the fruit!

2.Strawberry

Delicious Hongnen, rich aroma of strawberry, has always been the most loving women. And strawberry also has certain effect reducing weight. Strawberries contain a lot of vitamin and fruit, to a certain extent to meet the nutritional needs of bag manufacturer the human body physiology, but also can effectively increase the gastric acid saturated.

3.Lemon

Lemon juice has been recognized by MM are thin drinks. Can be softened diastolic blood vessels, accelerate blood circulation, but also can improve gastrointestinal digestive function. This can eliminate excess body subcutaneous fat, to achieve weight loss purposes.

4.Guava

Guava is rich in nutrition, vitamin C is 8 times of citrus, the iron content of seeds more than other fruit and guava or a fruit reducing weight, also can aid in the treatment of diabetes.

5.Orange

Orange is the spring people often use it not only sweet and juicy fruit, a cough, or very good low Kaluri diet food.

The orange in the acid, citric acid and vitamin B have a good effect on weight loss.

6.Pear

Juicy and sweet, refreshing and delicious pear, containing dietary fiber and pectin rich, helps to promote the effect of the accumulation of waste from bag factory the body, prevent constipation.