Clinical findings, many people in their
unremitting efforts to achieve success, will be due to stress, anxiety and
depression. After the success of some depression has strong concealment, these
people at work are particularly demanding, long-term self repression, no chance
to express their feelings, success may have depressed disease augural, and
finally form a manic depressive illness ", namely double bipolar disorder
depression disease, the condition is common in 30 to 50 year old success.
Cause after the success of the cause of
depression, on the one hand, the possibility of genetic, but more important or
environmental factors: professional office environment, between the same
industry competition pressure, interpersonal relationships to others
requirements particularly demanding, unreasonable, the interpersonal tensions;
from an early age by parents blame, innate sense of inferiority, grow up and
leave her parents own family composition, resulting in competition with the
other people's psychological, to the successful pursuit of the tireless,
amounting to less than stated goal is likely to be depressed. In addition, this
kind of person is likely to be a lack of cultural heritage, after the success
of the spiritual level can not meet, and slowly will develop into depression.
Although moderate anxiety is good for work,
but the days and months multiplying easily evolve into depression. In a
competitive environment in the workplace, to make use of the social support
system, to talk with family, friends, this helps to early detection of
psychological crisis; secondly, "enterprise employee assistance
service" can also provide a certain degree of help, but the main thing is
to own more than usual attention, not excessive physical overdraft, do things
should be gradual, must pay attention to the ways, methods, and persevere work;
thirdly, to learn to share success, rather than mere personal heroism, to
release the pressure to share with others; the last is to have self health bag factory awareness, healthy diet,
regular life, have a healthy lifestyle, enrich their life.
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