White collar women must know the five major health symptoms

In the workplace, work white-collar female friends, all day facing the computer work, facing the computer radiation is intense to say the least, all day to sit in the office a little movement, the body will inevitably be more tired, very easy to appear the body condition of sub health.

1.Severe hair loss

Some of the women in the workplace friends find their own hair hair loss is severe, but also did not do much, think this is not what the problem is, in fact, if the female white-collar friends find themselves have hair loss phenomenon, it means that you have already entered into the sub health status. Too much work pressure, mental stress is too large, eating habits are not normal, not normal sleep patterns are likely to lead to abnormal secretion of sebaceous glands, which have serious hair loss of hair problems. If it is found that similar problems, female friends must observe the following their own physical condition, adjust your schedule, make their own diet, sleep patterns, reduce pressure, so that the body back to health.

2.Backache

In the workplace white-collar female friends, often appear the appearance of lumbar acerbity backache, always feel that this is a greater work pressure, more tired cause, but in fact, if a low back pain phenomenon, there may be related to your inflammation of Department of gynaecology, appear the appearance of lumbar acerbity backache, female friends must not carelessness, if is regular, can go to the hospital to do a comprehensive inspection. Typically, a major manifestation of the women in the workplace friends backache is sub health.

3.The mood is not stable

Some women are difficult to control their emotions, often emotional instability, irritability, hot temper, he is always upset, this mood above is not stable, probably is a manifestation of sub health. Under normal circumstances, the bag manufacturer female friends and not always depression are easy to get angry, if you feel you have the mood is very unstable, so, should be properly check yourself condition.

4.Dizziness

Female friends appear dizziness phenomenon, is not a small problem, easy to dizziness is because women friends probably anemia, deficiency of Qi and blood is sub-health performance, deficiency of Qi and blood will lead to a female friend look worse, at this time the female friends should consider how to supplement qi and blood. Can eat some Qi tonic foods, such as jujube, longan, brown sugar and so on to invigorate the blood, improve dizziness ischemia phenomenon. At the same time, we should strengthen the physical exercise, let oneself become more robust physique.

5.Bags under the eyes of serious

Female friends appeared pouch black rim of the eye and other problems, will be very nervous, so, in a tense at the same time, the female friends do not patronize their care eye skin, check the reason is the key, some female friends because of the body caused severe swollen bags under the eyes is overweight, this situation will need to adjust the bag factory body status, make the body back to the state of the health, bags under the eyes will naturally disappear.