Long working hours, high strength, again
busy to eyes of a "rapid replenishment"
When it comes to quickly to rest his eyes,
in addition to take time to do eye exercises and try blinking rapidly,
sometimes some of the visual fatigue of serious patients, we also try to use
short acting mydriatic - compound tropicamide eye drops. This medicine can
short time paralysis of ocular muscle, forcing it to rest, to a certain extent,
can alleviate visual fatigue. Of course, ready to use mydriatic before please
must check to the hospital, see whether it is suitable for the use of this
medicine.
In addition, because the drug intraocular
muscle paralysis effect, after treatment will appear blurred vision, be afraid
of light and so on, these discomforts may last 7~8 hours, so in general use
before going to bed, so that it will not have a significantly adverse effect on
the life and work. In addition to recommend one to alleviate visual fatigue
very helpful way: every morning and evening eye hot compress, hot towel or hot
water bag, a temperature around 45 degrees Celsius, lasts 10~20 minutes can be.
Eye drops more, humidifier also does not
work, the right to moisten the method you can remember the good
Dry eye is one of the most common symptoms
of visual fatigue, the visual fatigue of more than half of the patients meet
the diagnostic criteria of dry eye. Dry eye and drought is a truth, eye missing
tear, the most effective treatment way is to supplement the tear. If dry eyes
significantly, in addition to treatment using the previously mentioned methods
visual fatigue, but also need to drop with artificial tears eye drops. Note,
not all of the eye drops are treating dry eye, must go to normal hospital buy real
artificial tears eye drops. Workers like to put small humidifier in the
station, for dry eye, humidifier's role is very bag manufacturer limited, usually moist
and clean air to the eye are somewhat protective effect, open also no harm.
Often see the email using a mobile phone or
iPad, morning sore eyes hyperaemia, cause visual fatigue
Regular use of a mobile phone or iPad, eye
soreness and congestion appears obvious, this is the visual fatigue symptoms.
When the eyes to see things more than bearing load it, there will be disorder
of vision, eye discomfort, and even nausea and dizziness. Eyes ache,
congestion, fatigue is not very serious, to ease the way first to check
eyesight. Many of the causes of vision fatigue, the most common reason is
myopia, hyperopia or astigmatism.
In addition, due to the use of eye is more,
in order to alleviate the discomfort, should pay attention to rational use of
eye. Close work not long time, see a mobile phone and iPad, use the computer to
wait for 1 hours or so, let the eye rest for 10 minutes. With this 10 minutes
doing eye exercises, overlooking the distant or close your eyes can.
At the same time, adjust your reading
environment: the computer or other screen using a bright background dark fonts,
use take visual position (screen reader is located in the front direction by
about 14 degrees), mobile phone, computer and bag factory other equipment sizes, etc.,
these measures to alleviate visual fatigue is very helpful.
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