Relaxed state of mind to face life

Now many people are hard to face life , mainly because of the pressures are growing, and this will make it impossible to wheezing , or even give yourself a lot of pressure , severe cases can affect their health , so relaxed state of mind to face life , what does ?

1.Quit anger Experimental psychologists found that people angry when the exhaled gases can be condensed into a purple liquid , and the liquid can even make mice died of poisoning . So angry will not only hurt others , the greater the victims themselves. Angry people , if we can often see the advantages of others , to find the bright side of things , will give birth to gratitude , anger will naturally dissipated. 2.Quit sad Unfortunately, life is inevitable , if always immersed in the midst of mind will always confined to the past . The ancients said, " Most things in life are in all likelihood " , the tree will not stop at a place scars do not grow when it became a towering tree , the tree scar became vicissitudes of a small trace of the past . 3.Quit impatient A few ran to see the book did not watch television ; others than five minutes to fly into a rage ; unit did not work in the new few months , just as how not a raise ...... if you often have these impetuous behavior , try to think about it , the farmers from sowing to harvest takes nearly a year of hard labor. In fact , learning, work, relationships . Anything else is the same. Only impetuous restraint , patience pay in order to succeed. 4.Ring base World leaves no two the same . Do not because of material conditions , appearance, etc. as well as others in order to self-esteem. Your soul , personality and talents are also able to be very impressive . If you are an apple , then try to do a better apple, take yourself to go and oranges, peaches and plums , and so do comparison . 5.Caution jealous See others happiness, success , it produced a jealous heart, I hope to see others suffer a setback , or even prevent , destroy others . Like the crab pot in their own climb , put crabs climb pulled down . Person's energy is limited, and their envy , it is better to use this bag factory limited energy , operating out of their own space , and let others praise envy.