Six elements of happiness

Happiness can quantify it? According to the British "Daily Mail" reported on July 26, the United States George Mason University clinical psychologist Dr. Todd Kashi Dan proposed a "happiness formula", you can calculate whether you are happy.

In his view, live in the moment, there is curiosity, do the things you like, the people's interests first, good interpersonal and physical health six elements can decide whether you are happy. He gave each factor assigned different weights. Curiosity among the most important and doing something you enjoy and cultivate relationships followed, because it is bringing new energy to life an important factor. Curiosity allows us to maintain the freshness and enthusiasm for life, so that we continue to learn, improve themselves. Try to take a new road to go home, try a new dish, read a book, talk with your family a new topic ...... we will be pleasantly surprised to find that the world has many new corners, and there are endless harvest. Do something like allow us to appreciate the sense of meaning and sense of joy. If something makes sense for us, happy to do it, you do it. Intimacy is a sense of happiness and social support sources. Every day for the family, friends and colleagues to leave some time for them to do something with their own way to express concern and love. Happiness formula seem strange, but the Irish "Bible" Dr. Barclays exegetes early essays, "floral full diameter" in the opening of the truth to say something like: "a happy life with three essential factors: First, there is hope, two is something to do, three are able to love. "heart there is hope, in the hands something to do, ear someone love you, have a happy bag factory three flower flowers, you can usher in the whole life of the spring.