Gelatin should be entrusted to a woman's life "partner"

1. Menstrual pain So many women in the month there will be a few days time, there are different degrees of dysmenorrhea circumstances, and even some degree of female dysmenorrhea very serious, like shock, vomiting, fainting and so on. TCM reminder, if women can develop in normal life appropriate to take the habit of gelatin, then the symptoms of dysmenorrhea will be effectively alleviated, because it not only has a nourishing effect, while a variety of reasons have caused dysmenorrhea good mitigation. And many women during menstruation are often pale yellowish, and appear to have lost its luster, etc., these skin problems can be effectively alleviated through gelatin. Even if the habit usually do not eat gelatin, menstrual appropriate to eat a few days, also allows you to get rid of "yellow face" dilemma. 2.Blood to regulate menstruation Prepare 250 g of gelatin, and then placed in a large jar, pour the right amount of wine after a soak for 24 hours or more, but also attention to the need to stir. Then plug the 200 grams of sugar completely crack, and black sesame, walnut 100 grams then wash and drain water after fry crispy mashed, these ingredients are put into rice wine, stir and steam for 2 hours . Wait until the gelatin, sugar is completely dissolved in wine, remove and let cool Serve cream. Anemia and irregular menstruation, etc. women can serve 1-2 spoons every morning and evening, or warm water transfer service, for taking ten days after the various symptoms of discomfort can be effectively alleviated, while ruddy complexion lot. 3.Sesame walnut gelatin . Women In normal life can often gelatin with walnuts, sesame seeds one with food, medicine gelatin has pointed Yin and blood function, while the walnut brain strong nerves, blood and skin, sesame then with replenishing qi, blood and Run intestinal laxative effect, these three ingredients with food can effectively play a brain tonic and clear your heart strong intellectual role. Gelatin life for women is the most healthful foods, so whether young or middle-aged women, women in normal life should bag factory cultivate the habit of eating gelatin.