How To Prevent Food Poisoning In Summer?

Typical symptoms of food poisoning include: nausea, vomiting, abdominal cramps, and diarrhea. Serious, it may also be high fever, blood in the stool, and persistent vomiting. Children, pregnant women, the elderly and people with weakened immune systems, especially those vulnerable to food poisoning.

With the recent temperature gradually increased, susceptible to microbial contamination of food, all kinds of food poisoning accident prone, consumers need to choose fresh and safe food, to go to regular businesses to buy food, keep shopping vouchers. Summer, but even the night meals, must be refrigerated promptly, can not be stored at room temperature. Everyday cook, eat as much as possible in line with the principles of how to do, try not leftovers, especially in hot and humid in the summer, especially perishable food. Uneaten leftovers in the refrigerator must be kept refrigerated and preferably with plastic wrap to prevent cross-contamination of food in the refrigerator. Because food can contain some of the low-temperature-resistant pathogens, are often overlooked. Some things look very simple, but not everyone can do it. For example: Wash hands thoroughly with soap or hand sanitizer is best to spend, especially after using the toilet and before eating or in cooking. Cooking process, the appliance should be washed; raw meat and cooked food separately; Cook food thoroughly; need to be fresh in the refrigerator refrigerated as soon as possible. The U.S. Food and Drug Administration recommends that when temperature is above 90 degrees (Fahrenheit), do not make food exposed more than one hour. At other times, the food should not be placed out more than two hours. Clark added: "The public should be made to keep hot food hot state, so to keep frozen food frozen state." In addition, the application of cold water rinse fruits and vegetables; surface roughness of fruits (eg, melon, cantaloupe) wipe clean with a soft brush. Food poisoning patients must add plenty of water, so after vomiting, the patient may try to chew or crushed ice drink clear liquid. Sick the next day or so, the patient should eat only light foods, such as bananas, rice, applesauce, toast, crackers, and soup. If the prevalence of the phenomenon occurs when severe pain, or vomiting for several hours did not improve, or if it is bloody diarrhea occurs, the patient should be approaching the bag factory emergency room visit.