How To Eat Safe Food?

In recent years, frequent food safety incidents so many consumers eating issues made difficult. How to choose foods safer to eat it?

1. Where to Buy To prevent the "small." "Small" refers to a small workshop, small vendors and the like. According to statistics, more than 80% of the food safety issues are not regulated by small businesses or small workshops. This is because the hawker stalls of food production and processing threshold is low, poorly equipped, and the sale of the environment, food processing environment, the operator of personal hygiene can not be guaranteed. For example, the district, the side of the road can often be seen egg pie filling, pancakes selling cars, these foods often there is a big security risk, such as an outdoor dust may fall in raw materials, sources of uncertainty fats, eggs may be outdated, lettuce not clean, the operator's physical condition is unknown and so on. Suggest that you do not purchase a standardized food hawker stalls, try to choose a regular business or brand. 2. Packing To prevent "loose." Bulk food prices relatively low. But food safety perspective, it is clear there are many disadvantages: as in some supermarkets and shopping malls, bulk food sales without specialized personnel, no dust device, consumers can directly touch, pick, or even on the spot "taste "this increases the possibility of secondary pollution. There's no food bulk food labels, consumers can not know the ingredients, production date, shelf life, origin and other food information, so prone to food expiration, excessive additives, poor quality, shoddy, or impurities, etc. problems, especially farmers market sales of bulk foods higher risk of such problems. 3. Food ingredient list choose "short." In accordance with national standards, food to indicate the list of ingredients in the food manufacturing and processing of products used and exist in any substance, including food additives. Consumers through reading food ingredient list, you can know what is inside the food, but also to know the ingredients in descending order of concentration. The main role of food additives is to make the food look good, delicious, easy preservation, low-cost, nutritional value to speak of. Obviously, the longer the list of ingredients of a food, it contains various additives the more the more complex, security risk is also greater. 4. Food colors do not "brilliant." "Yan" means the color is too bright or too dark Taebaek, mainly because it is too "brilliant" may indicate a problem with food. For example, abnormal bright yellow duck Sudan may have been added, too much white flour may be added brighteners, Taibai bleached white fungus may, in particular, may be dyed bright yellow millet, black ink-like color and black rice, black beans may been dyed pink cooked meat may be present excessive nitrite problems. Some food production and processing of food by consumers seeking to meet the "selling phase" good psychological, and illegal use of food additives or illegal additives, eating these foods will directly harm consumers' health. 5. Types of food as "miscellaneous." Also is, types of food the more and diverse the better, in addition to balance the nutrition outside of, food diversification also helps to reduce food safety risks. Types of food diversification, naturally respect of reducing the single-kinds food intake the amount of, also prevents toxic and harmful ingredients's excessive accumulation, and makes the toxic and harmful ingredients the concentration of to get dilution, will not lead centralized onset. Finally, the LIN Xin-English to remind the vast number of consumers, domestic and foreign food safety Du there is no "zero risk", we can only as much bag factory as possible reduce the food safety risks.