Drink three glasses of water a day minus the belly fat

Some people say that the water will be fat, but water is weight loss detox drink, how effective weight loss is not easy to edema? This way you can not know, so drinking also minus the belly fat!

Early in the morning to drink water reducing the pot Before breakfast the morning cup of white water, fresh water or honey added to cellulose water, can accelerate the peristalsis of the stomach, the night before the body of waste, the metabolites excreted, reducing the chance of a small pot. Water fasting decreased appetite A lot of people is not fat, convex out but after dinner will see a full stomach, this is the most standard baby fat, even did not have a meal, this little appetite also need inspiration to cover up. Then the best pre dinner drink a cup of water, can reduce the sense of hunger, reduce food intake, a long time appetite is small. At the same time, also can supplement the body needs water, accelerate the The new supersedes the old. Water reducing weight Obesity in the main form is fat, this is because sedentary, high calorie food caused, and the afternoon tea time, is the people feel tired, tired, and now because of mood and intake of unnecessary heat fragile time, of course the price is superfluous meat. Herbal tea reduce appetite You can drink a cup of herbal tea to disperse this because of the mood and desire for food, and the smell of plants can reduce appetite, but also for the bag factory only seven full to eat dinner lay an ambush.