How to wash out a healthy and charming skin?

Take a shower to remove the dirt attached to the body, can eliminate fatigue, enhance the body The new supersedes the old. function, and is essential for proper hygiene, take a shower can also resist the invasion of some diseases. However, the frequency of method, take a shower, water temperature and so on are all have great influence on the body.

1.The frequency of bathing to fit

Hot summer weather, often sitting also will sweat, especially some people who love sweating. It should be rinsed every day. In cold weather, and in the spring, autumn, winter three season should reduce the number of bathing. Because the washing too frequently, will make the skin surface of the normal secretion and protective flora to wash the skin, the result will cause skin itching or inflammation, this will just do the opposite. In addition, take note: for human secreted less old, should also reduce the number of proper bath.

2.Take a shower water temperature should be suitable

Want to wash a comfortable shower, so take a shower water temperature should be and questions are similar, it is 37 degrees. We all know the principle of thermal expansion and contraction, our skin is of course no exception. If the water temperature is too high, will make the systemic vasodilation, for cardiovascular and cerebrovascular diseases of the people, is an extremely dangerous. If the water bag manufacturer temperature is too low, the pores closed, can not achieve soothing body effect, it will make people feel tired. Here suggest that likes to take a cold bath friends, even in the summer, the water temperature must not be lower than 10 degrees.

3.Avoid by all means is bath time is too long

Some people like to take a bath, go in and do not want to come out, the feeling of being surrounded by water is very comfortable. But take a shower for too long, so the air can not flow, there will be the risk of cardio cerebral hypoxia. So, take a shower of the time most suitable for 15~30 minutes. But for pregnant women, more attention should be paid to, your hypoxia directly affect the baby belly health!

4.The correct selection of soap

When going to a supermarket, you will see all kinds of soap. A hard soap, soft soap, too fat soap, medicated soap etc.. In general, the bath without hard soap, because of its high alkali content, rich foam, strong decontamination ability, for the skin is not a small injury. We used soft soap is soap, alkali content below 25%, even the delicate skin of children can also be used, but also suitable for dry skin more people. Too fat soap is an alkali soap, generally applicable. Soap is divided into many types, have a certain degree of sterilization of the skin, the role of the components of different, have certain bag factory curative effect for patients with skin disease.